Need a hug? I created this for you.

EFT or tapping is also known as 'emotional first aid'. Here's a 7 minute guided track I created for you to cultivate deep self love. Use it as often as you need it. You deserve to feel good. This will help you do just that.

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Annual Reflection Journal

EFT (TAPPING) FOR DEEP SELF LOVE.

It's like Emotional first aid

Need a hug? I created this for you.