ONLINE PROGRAM - $144 CAD

"I suck at meditation, I have too many thoughts" is the number one reason people give me as to why they can't meditate. Which is why I put together this simple 3 module online course that will lead you through the science of stress, overwhelm and how your thoughts work, as well as what meditation is, how to create (and stick with) a daily practice so that you can STRESS less and FEEL better.

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Stress Less & Learn To Meditate

Stress Less

Guided Meditations

PDF JOURNAL - $14 CAD

Grab my 28 page Year End Reflection Journal that will guide you through your wins, learns and lessons of the last year as well as help you set a vision / intention for the one to come. This is the exact format I personally use annually!

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Annual Reflection Journal

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GUIDED MEDITATIONS - $44 CAD

Not ready to dive into the 3 module course just yet, but want to start adding meditation to your mornings and evenings? These 8 guided meditation audios will help you do just that.

  • Morning Gratitude Meditation

  • Evening Relaxation Meditation

  • Self Appreciation Meditation

  • Forgiveness Meditation

  • "I feel overwhelmed" Meditation

  • "I feel angry" Meditation

  • "I feel depressed" Meditation

  • Get Inspired Meditation

Stress Less 

Guided Meditations

PDF JOURNAL - FREE

Grab my FREE pdf journal that goes over The 3 Keys to your BEST morning routine!

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Stress Less Journal

Beachbody On Demand Membership

Think the "Netflix of Fitness". Beachbody on Demand has 1000+ different workouts and something for EVERYONE: boxing, weights, barre, HIIT, cardio, calisthenics, kids', pre & post natal, yoga, meditations, you name it! THE most convenient, affordable way to stay FIT with a busy lifestyle!

Greens Boost

Eating enough veggies each day can be challenging. I LOVE having a scoop of the greens in the morning or just add it to my daily smoothie! The ingredients? Pure, dehydrated green leafy veggies. It makes me feel SO GOOD.

Plant based Almond Crunch Beachbar

Quality snack bars are hard to find. I LOVE having some of these on hand. Gluten free, Dairy free, LOW sugar, HIGH plant protein and fiber, they're a winner in my books! Plus, they're freaking delicious too!

Vegan Shakeology

I could go ON and on about why I love shakeology and what it's done for my health. But I already did that HERE. Greens, pre and probiotics, digestive enzymes, adaptogenic herbs, phytonutrients and it tastes freaking AMAZING! Vegan vanilla or vegan cafe latte are my faves!

Energize

Also lovingly called "hype juice" in our household, energize is a clinically proven way to get better, more focused workouts. Quercetin, Beta-Alanine and Green Tea come together for one helluva combo in this antioxidant, mood-boosting MAGIC. Lemon and mixed berry are my faves!

1 Year of BOD with 30 Days of Shakeology

Need full wellness support? This is the best deal out there: 12 mth access to Beachbody on Demand & an entire MONTH of shakeology or the performance supplements. Contact Marie with any questions.

READY TO GET STARTED?

ARE YOU READY TO BECOME THE BEST, HEALTHIEST VERSION OF YOU?

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Each week, I send out heart thoughts, life updates and new podcast episodes to my tribe.
Enter your info below to receive the goods from me each Thursday! Think of this as your official welcome hug to the healthiest, most uplifting friendship you've ever had. Oh, and as a welcome gift to the MBW Tribe, I'll send you my FREE Stress Less PDF Journal so you can start to feel better asap and develop an amazing morning routine. Enter your info below and I'll get in touch!

© Copyright 2020 Marie Barker. Designed by Dawn Creative Design

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