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Invest in yourself.
Select the option that best suits your needs. All items are listed in CAD currency. Any questions? Reach out! mariebarkerwellness@gmail.com
Know Your Flow
350$+$15 GST3 Module Cyclical Living Program with Journals + Meditations- Access to the Know Your Flow Program
- Access to the KYF Journal PDFs
- Access to the Guided Meditations
Stress Less Meditate
200$+$10 GST3 Module Mindfulness Program with Journal + Meditations- Access to the 3 Online Course Modules
- Access to the Stress Less Journal
- Access to the Guided Meditations
Guided Meditations
33$13 Downloadable Guided Meditations for every mood- 13 Downloadable Guided Meditations for every mood
The Garden Self Care Soundtrack
147$+$7 GSTThe Garden is your self care sanctuary. Guided meditations, breathwork sessions, EFT tapping sequences, journal prompts, affirmations & MBCT mini sessions for rewiring somatic & subconscious health.- 🌱Guided Meditations
- 🌱Nervous System supportive Breathwork
- 🌱EFT Tapping Sequences for every mood
- 🌱Journal Prompts & Affirmations
- 🌱Mindfulness Based Cognitive Therapy Mini Sessions
- 🌱Rewire your thoughts & relax your nervous system
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