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Invest in yourself.

Select the option that best suits your needs. All items are listed in CAD currency. Any questions? Reach out! mariebarkerwellness@gmail.com

  • Know Your Flow

    350$
    +$15 GST
    3 Module Cyclical Living Program with Journals + Meditations
     
    • Access to the Know Your Flow Program
    • Access to the KYF Journal PDFs
    • Access to the Guided Meditations

  • Stress Less Meditate

    200$
    +$10 GST
    3 Module Mindfulness Program with Journal + Meditations
     
    • Access to the 3 Online Course Modules
    • Access to the Stress Less Journal
    • Access to the Guided Meditations

  • Guided Meditations

    33$
    13 Downloadable Guided Meditations for every mood
     
    • 13 Downloadable Guided Meditations for every mood

  • The Garden Self Care Soundtrack

    147$
    +$7 GST
    The Garden is your self care sanctuary. Guided meditations, breathwork sessions, EFT tapping sequences, journal prompts, affirmations & MBCT mini sessions for rewiring somatic & subconscious health.
     
    • 🌱Guided Meditations
    • 🌱Nervous System supportive Breathwork
    • 🌱EFT Tapping Sequences for every mood
    • 🌱Journal Prompts & Affirmations
    • 🌱Mindfulness Based Cognitive Therapy Mini Sessions
    • 🌱Rewire your thoughts & relax your nervous system
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