Available Online

1:1 Intro To Breathwork

Personalized 1:1 stress reduction session, mind body wellness coaching with breathwork & meditation.

1 h

100 Canadian dollars

Online Session

Service Description

The 1:1 Introduction To Breathwork Session is a great option if you're feeling stressed, overwhelmed, running thoughts on a loop, dealing with chronic illness, etc. This is a 60 minute mindfulness coaching session that includes personalized guided meditation, breathwork and other nervous system supportive practices.

Cancellation Policy

To cancel or reschedule your session, please contact Marie at 306-270-0415 at least 24hrs before your scheduled time.