1:1 Personal Wellness Session

Service Description

A personalized consult where we connect the dots between your mental, emotional, and physical well-being. Your health is multidimensional — and your healing plan should be too. In this session, we take a whole-self approach to your wellness, exploring the mind-body connection and how your symptoms, thoughts, emotions, and habits are all interrelated. Whether you're dealing with fatigue, hormone imbalances, anxiety, chronic stress, or just seeking greater clarity and support, Marie will help you uncover simple, supportive practices that bring your system back into balance. Together, you'll co-create a personalized wellness “recipe” using mindset shifts, daily rhythms, gentle nutrition, supplementation, and holistic tools that work for you. Think of it as a thoughtful blend of nervous system support, mindset mentorship, and heart-centered holistic guidance.