1:1 Somatic Release Breathwork Session

Service Description

A 2-hour therapeutic breathwork journey for emotional release, trauma healing, and inner reconnection to Self. This is deep medicine for the soul. Using trauma-informed Sonic Neural Breathwork, we’ll guide your system into a healing state that allows repressed or unprocessed emotions and stress to surface and be released — without needing to talk through every detail. This process invites a shift from the “thinking mind” into the “healing mind,” allowing stored energy in the body (often linked to experiences like chronic stress, grief, or emotional suppression) to move, express, and clear. Includes: - Pre-session check-in + intention setting - 60 min guided therapeutic breath journey - Integration support + aftercare guidance Please prepare a quiet, comfortable space where you won’t be disturbed, charge your headphones, and carve out a little time afterwards for gentle integration post-session.