Available Online

1:1 Stress Reduction Session FOLLOW UP

Personalized stress support, using mind body wellness techniques (Breathwork, EFT, MBCT, Meditation)

30 min

75 Canadian dollars

Online Session

Service Description

A 30-minute tune-up session to check in, recalibrate, and receive additional support. *available to clients who have previously booked a 60 min. session. Includes: light coaching, personalized guidance, and a calming 10-minute nervous system meditation.

Cancellation Policy

To cancel or reschedule your session, please contact Marie at 306-270-0415 at least 24hrs before your scheduled time.