MINDFULNESS COACH, WELLNESS ADVISOR, PODCASTER, SPEAKER, ASPIRING BEAM OF LIGHT.

 

They say 'we teach what we need most'.

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Ultimately, that’s what led me to start an online wellness business back in 2015.

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What began as a part-time hobby, helping friends and family create healthier habits, turned into me retiring from classroom teaching at the ripe age of 26 and pursuing my dream of helping people on a grander scale.

 

Over the last 8+ years, I have worked with over 1000 women, spoken to audiences of 500+ and pursued trainings and certifications in meditation, breathwork, mindfulness, cyclical living, consciousness and more. I have two signature online programs: 'Know Your Flow' and 'Stress Less & Learn To Meditate.' I offer journals (both digital and coilbound), guided meditations, in person workshops, weekend retreats and private classes. I speak to teams and organizations on stress, mindfulness and how to be well and I am the host of The Live On Purpose Podcast, which can be found on iTunes or Spotify. 

 

My passion? Helping you get out of your head and into your body with simple, daily wellness practices that are enjoyable and doable long-term.

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I just think life is way more enjoyable when you feel good.

And when you feel good, you do better.

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- Marie