I wanted MORE out of life. That’s what led me to start an online wellness coaching business in 2015.
What began as a part-time hobby, helping my friends get connected to the fun at-home workouts, vegan superfood gut-healing smoothie and online girl gang I was a part of, turned into my full-time passion (and income!)
Through my online coaching business, I have helped hundreds of women find their fire and create lives and businesses they love. I travel as often as I like, have paid off all my debt, work from anywhere with wifi and good coffee and make my living by sharing my wellness journey online, hosting a supportive online coaching community and helping other awesome women (just like you) create sustainable lifestyle habits that WORK.
RETIRED CLASSROOM TEACHER. ONLINE EDUCATOR, PODCASTER, SPEAKER AND WELLNESS COACH.
If you would have asked me to write a bio of my life a few years ago, it would have gone more like this: stressed out, broke AF new teacher who can't sleep more than 5 hrs a night, binge eats, cries daily, and is depressed with IBS.
Do you relate to the then or now version of me? The good news? Either way, I got you.
Every month, new awesome women join my online wellness community, The Boomerang Movement. Most women join because they want to lose weight and gain energy. But everyone stays because of the TRIBE and LOVING support it provides.
Could you use a friend in your corner to help you learn how to eat right for YOU, fit a REALISTIC exercise routine that you actually enjoy into your busy af schedule + finally feel CONFIDENT in your own skin? Do you want to make a part time income doing fun, rewarding work? Surround yourself with inspiring people who love wellness like you do?
I can show you how. You're worth the effort and I'm here to coach you through it all.
Your weekly dose of "that was just what I needed to read". It's time to ditch the diets, the comparisonitis, and the crapsandwich self talk. THIS is the year we do better by ourselves, for ourselves.
I'm just here to remind you every week or so how awesome you are. In case you forgot.
I'll show up with new podcast episodes, healthy recipes on the blog, helpful tips and resources and the occasional list of things I'm loving and using. Think of this as your official welcome hug to the healthiest, most uplifting friendship you've ever had.
Enter your info below, and we'll be in touch soon with some goodies right to your inbox!