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Well

LET'S GET

BECAUSE IT'S GOOD TO FEEL GOOD.

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Need guidance in your journey?

NEW* Book a 1:1 Session tailored
to your individualized needs.

HEY, I'M

Marie

MINDFULNESS COACH, WELLNESS ADVISOR, PODCASTER, SPEAKER, RELATABLE HUMAN BEING.

 

They say 'we teach what we need most'.

Ultimately, that’s what led me to start an online wellness business back in 2015.

What began as a part-time hobby, helping friends and family create healthier habits, turned into me retiring from classroom teaching at the ripe age of 26 and pursuing my dream of helping people on a grander scale.

 

Over the last 10+ years, I have worked with over 1000 women, spoken to audiences of 500+ and pursued trainings and certifications in meditation, breathwork, mindfulness, supplementation, nutrition, cyclical living, metaphysics and more. I have two signature online programs: 'Know Your Flow' and 'Stress Less & Learn To Meditate.' I offer journals (both digital and coilbound), guided meditations, in person workshops, weekend retreats and private classes. I speak to teams and organizations on stress, mindfulness and how to be well and I am the host of The Live On Purpose Podcast, which can be found on iTunes or Spotify. I also offer 1:1 Sessions tailored to your needs.

 

My passion? Helping you get out of your head and into your body with simple, daily wellness practices that are enjoyable and doable long-term.

I just think life is way more enjoyable when you feel good.

And when you feel good, you do better.

- Marie

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Certified Lifestyle Meditation Teacher

Lifestyle Meditation 2018

Breathwork Fundamentals + Advanced Material

One Sky International
& Healing Arts Institute, 2022

Wellness & Natural Health Advisor

Multi Company Certified, 2023

Awakened Breath Breathwork Specialist

Awakened Breath
High Impact Healer Training, 2023

So, what's it like to work with Marie?
 

 

Here's what they're saying:

"Years ago I met Marie in person at a function and instantly felt comfortable around her (that doesn't happen with most people). When I learned that she was a breathwork facilitator I knew she would be someone I could trust to hold a non-judgemental space for me. After my session, I felt triumphant, peaceful and like a heavy load had been lifted. I feel a renewed strength and optimism. Forever grateful"

- Chandra B, Wellness Coach

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Collab

WITH ME

WORKFLOW CO. is our collaborative mastermind of wonderful women like you, building businesses online in 2024 without burnout. This is the year we take care of our nervous systems, automate our business systems + call in more mindful money to support the lifestyles we love.
Our guiding motto? Work some, rest more.

Work 1:1

WITH ME

Looking for personalized guidance? Marie offers 1:1 personal wellness sessions for mind-body health advising (food, supplements, lifestyle, breath techniques, etc.) as well as 1:1 somatic release breathwork sessions for those of you looking to let go of old traumas and step into a more liberated version of YOU. Click for more.

Speak

BOOK ME TO

Looking for an engaging speaker and mindfulness expert for your event, retreat or organization? Marie has spoken with groups of over 500+ and delivers powerful lessons on how to use somatic practices for stress reduction, teaching women's health, mindset mastery + guiding breathwork and meditation.

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Looking to create an
online business?

Introducing: a comprehensive, step-by-step digital course that teaches you how to do anything online in 2024 and beyond.

After a decade of running my own online businesses, I am SO EXCITED to announce the launch of WORK FLOW CO. - a potent combination of go-at-your-own-pace online course that teaches you the skills necessary to succeed with a supportive mastermind community of women focused on taking care of themselves and building businesses without the burnout.

Have an idea for a course, journal, e-book, classes? 

 

Want to learn how to create income and impact with social media, an email list, your own website, google drive, AI, etc.?

Sometimes the sign you're looking for looks different than you thought it would. This is exactly that. Click the button for full details on the course.

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Questions or just wanting to connect? Reach out! Have an event you'd like me to come speak at, whether in person or virtually? Want to book a private women's workshop to host for your friends? Questions about my programs, journals and services? Are you a brand wanting to collaborate or secure podcast advertising? Send me an email + I'll respond within 48hrs.

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Feeling overwhelmed?

Download my free daily
+ weekly journal prompts

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Feeling stressed?

Download my free "feeling overwhelmed" meditation.

Subscribe to my once-in-awhile love letter

You rock! Check your inbox (and junk folder) for a little welcome message from me!

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