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Veggie Egg Cups & Avocado Toast

Quick lunch with "whatever was left in the fridge". And it turned out FABULOUS!!! here's a party in my mouth right now!! These are one of my favourite options for a high-protein, delicious breakfast on the run!! They're also awesome if you meal prep, as they stay tasty for a few days!

Veggie Egg Cups

1/2 chopped sweet onion

1 floret of broccoli, chopped

1/2 can corn

1 cup chopped mushrooms

1 cup Daiya mozzarella

6 whisked eggs

1/2 tsp chili powder

Sea salt and pepper


Mix everything together and pour it into coconut oil greased muffin tins and baked for 12 minutes at 350!! That's it!

Smashed avocado and Garlic toast

1 avocado

1 tsp garlic powder

Sea salt Toast gluten free bread. Mash avocado with garlic and top toast with mixture. Enjoy with egg cups for a well-balanced meal!

Mix and DONE!


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