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Stressed? Anxious? This will help you unwind, relax + equip yourself with the tools needed to navigate stressful times in your life.
Enjoy a little gift from me to you, one of the guided meditations from my brand new online course: Stress Less & Learn To Meditate. This "Evening Relaxation" meditation has helped me to calm my nervous system this week amidst all the craziness going on in the world. I hope it can do the same for you.
If it helps, feel free to share it with friends or family!
Here's what I'm SO EXCITED FOR and offering you this week / next:
FRIDAY APRIL 17TH @7PM MST, join Marie for a free virtual happy hour and learn how to create morning and evening routines that serve you long-term!
Link to join: https://marie-barker-wellness.mykajabi.com/pl/162453
And then this upcoming MONDAY APRIL 20TH, join Marie for 3 weeks of FREE coaching in a private fb group as you work through the Stress Less and Learn To Meditate Course (discounted for a limited time): http://bit.ly/stresslesscheckout
Questions? Email me at firstname.lastname@example.org
or DM me on IG @mariebarkerwellness