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Do you feel like a prisoner to your own mind sometimes?
You know your life could get better, but you just can't seem to break the chains of your negative, victim mindset?
Today's conversation is for you my friend.
Listen and then listen again. And again. Until it all sinks in.
You are responsible for your life, but only all of it.
Kellsie Moore is an actor, an artist and one hell of a video presence coach for entrepreneurs. Her energy, wisdom and clarity around her purpose is TANGIBLE. I absolutely LOVED chatting with her and I know this will be an episode that gets revisited, often.
I was in a box, confined, uncomfortable and consumed with negativity and unhappiness. It was this moment of intense clarity where I came to the realization that I could change my life. It was a profound power that said: it’s my life and I am in control of it.
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My biggest fear was the feeling of being trapped and that was essentially what I had been doing to myself by not consciously choosing what next steps to take in order to change my situation. I decided to take the reins and begin designing that life that I actually wanted for myself.
In this episode, we talked about:
Kellsie's time spent working in a correctional facility for male criminals
What it feels like when depression sets in and what to do about it
How to take responsibility for your life
Video as a communication of energy and how to improve on it
How our thoughts and feelings create our reality
The Emotional Vibrational Scale
How to train your intuition and tune in
A super helpful reframing exercise
How to use your fear to help guide you
How to develop courage
The power of sharing your story
Kellsie's keystone habits
How our habits create our results
How to trust yourself
"What is my most joyful life?"
Some of the resources we mentioned in this episode were:
Kellsie’s Website: https://www.kellsiemoore.com/about
Kellsie’s Services: https://www.kellsiemoore.com/services
FREE GIFT FROM KELLSIE! The Entrepreneur’s On Camera Cure: http://bit.ly/cameracurevideoseries
Marie’s Website: www.mariebarkerwellness.com
Marie’s Instagram: http://instagram.com/mariebarkerwellness
I had SUCH a blast chatting with Kellsie, and I cannot wait to bring on more, wonderful guests in the future for you to learn from!!
If this episode helped you in any way, share it with a friend! Take a screenshot, send a text, whatever you need to do to help ONE person hear this message today.
I’m on a mission to empower as many women as possible in their health, wealth and wellness through this free educational platform and spreading the word about the podcast is the best way I know how to get these important topics into more womens’ headphones and lives!
We can do better together.
Always in your corner,
xo Marie