May 23, 20162 minWhat The Heck is a Challenge Group?!Sometimes when I chat with people about joining one of my monthly challenges, I get the response "Oh yeah, I've heard of that program. I...
Mar 20, 20162 minPoolside BusinessWelcome to my office for the morning. Sitting poolside on our cute little porch in Bali while the other two hooligans sleep. If you would...
Feb 25, 20166 min5 Things You NEED To Know About CoachingAs a Beachbody coach, I get a TON of questions, objections and misperceptions thrown my way. With so many opinions on the Interweb, it...
Feb 11, 20162 minWake Up And Be AWESOMEI had a conversation with a client yesterday about confidence and self belief. It came to my attention that he admired my confidence...
Feb 7, 20167 minHow To Balance Work, Family and BeachbodyOk first of all, I feel a bit hypocritical because this topic is actually something I REALLY struggle with. Like all the time. Yup....