Growing up, I was always self conscious about my body. I remember many times - specifically as a teenager - where I would focus on...

I love Mexican food. There's no secret about that. Tacos, to me, are the epitome of deliciousness. Any flavour, any combo, any day. So...

Okay here's the deal... I chat with a lot of folks who seem a bit confused on how much $$$ it takes to eat a healthy, balanced diet. I...

Sometimes I think my avocados are ganging up on me. Like, can't they just ripen in the order they're supposed to?? (One every day or two...

This is one of those meals that you're going to go back to again and again. I don't know what it is about the flavour combinations, but...

I have news for you guys. Like BIG, pee-a-little-you're-so-excited-to-share kind of news!!! Beachbody just released something MASSIVE...

What better way to start the Holiday season off than with a BANG?! Chili chili bang bang, that is... (ha ha!) But in all seriousness,...

What the heck is Core de Force? And why am I so FLIPPING excited about this program?! Core de Force is one of Team Beachbody's newest at...

Before you read any further, this is a warning... I take zero responsibility for the ongoings in your household after you make this...

Isn't that a mouthful? A delicious one, I promise! You know when you wake up and it's just a cold, blustery Autumn day outside and all...

Do you ever just crave ALL the carbs?! I honestly get so #hangry in the week leading up to Shark Week (ladies, ya feel me?) that I can be...

Ok, so I was craving an "after dinner" treat last night #becausesweettooth and since I'm being quite strict for these last two weeks of...

I FEEL SO UKRAINIAN RIGHT NOW!!! Srsly you guys. I just made my FIRST ever batch of borscht, with zero help from my Baba (okay only a...

Alright lil' homies, I have found thee best breakfast combination EVER: Fresh poured Kicking Horse coffee (out of my french press ooh la...

Okay this may very well be my FAVOURITE salad dressing of all time. I kid you not, I could DRINK this stuff. It's easy, delicious and...

Do you ever see those pictures on Instagram of other peoples' meal prep table tetris and the OCD side of you throws a little party and...

Alright you guys, I've seriously outdone myself with these puppies. Not only are they gluten, dairy, flour AND sugar free (honey doesn't...

I love breakfast food. Like actually. It's my favourite. Omelettes, pancakes, fruit salad, smoothies, fried eggs on toast with avocado,...

So I celebrated my birthday in May this year (I suppose I celebrate it in May every year...) and Brandon made me this AMAZING mexican...

I'm not usually inclined to bake things, because I've got more of a savoury pallet and let's be honest, in the summer months, getting...